Can Eggs Make You Smarter?

Like your poached egg and whole-wheat toast in the morning? Your brain might enjoy it, too.

Eating selenium-rich foods -- like eggs -- could help keep your memory sharp and your brain speed on high as you age.

Your Brain on SeleniumIn rural China, researchers found that elderly people who got at least the U.S. recommended daily value of selenium (about 55 micrograms per day) had cognitive test scores that put them in a league with people 10 years younger.

Super Sources

You can get your daily dose of selenium ...

4 Shot At Doughnut Shop

Men inside doughnut shop targetted.

For the second time in a week, a gunman has let loose a barrage of gunfire on a group of young men apparently minding their own business in the city's west end.

Toronto Police said the latest multiple shooting occurred around 1:10 a.m. yesterday when a man armed with a long-barrel shotgun walked up to a Country Style doughnut shop in the Westway Centre, a plaza on the southeast corner of Kipling Ave. and Dixon Rd. in Etobicoke, and fired several blasts through a window at four men inside.

"They were sitting at a table," .....

Luck Smiles On Too Many In Lotto Draw

Second-prize winners of Wednesday night’s Lotto 6-49 draw probably thought Lady Luck had favoured them in a big way, but she actually smirked instead of smiled.

The draw for a $3.99 million jackpot saw 239 tickets with five of the six winning numbers plus the bonus number, making for a smaller second-prize payday than some ticket holders might expect.

Total second prize money was valued at $285,294.30, but holders will only receive $1,193.70 each after the loot has been divided.

The number of second-prize winners is striking when compared to recent draws for similar jackpots

Don Pister, a spokesman for the Ontario Lottery and Gaming Corporation, said a draw on March 15 yielded only three second-prize winners, while no one picked five numbers and the bonus on March 5.

Pister conceded Wednesday’s result was unusual .....

Record-Setting Pilot Dies At 26

PITTSBURGH, Pennsylvania (AP) -- Vicki Van Meter, who made headlines in the 1990s for piloting a plane across the United States at age 11 and from the U.S. to Europe at age 12, died in an apparent suicide. She was 26.

Van Meter died Saturday of an apparently self-inflicted gunshot wound, the Crawford County coroner said. Her body was found in her Meadville, Pennsylvania, home on Sunday.

Her brother said she battled depression, but her family thought she had been dealing with her problems.

"She was unhappy, but it was hard for her to open up about that, and we all thought that she was coping," Daniel Van Meter said. He said she had opposed taking medication.

Van Meter was celebrated in 1993 and 1994 when she made her cross-country and trans-Atlantic flights accompanied by only a flight instructor. Her instructors said she was at the controls during the entirety of both trips.

Stock Market Problems

The current financial crisis in the US is likely to be judged in retrospect as the most wrenching since the end of the second world war. It will end eventually when home prices stabilise and with them the value of equity in homes supporting troubled mortgage securities.

The S&P 500 index of financial stocks has already lost one fifth of its value this year and shares in many investment and commercial banks, such as Citigroup, Morgan Stanley and Lehman Brothers have shouldered even bigger losses.

JPMorgan Chase & Co. said Sunday that it is buying troubled Wall Street firm Bear Stearns.

The deal values Bear Stearns at $236 million, or just $2 a share. Shares had closed at $30 on Friday, down 47 percent that day.

Some analysts expected to be a brutal day for global stocks. Short-sellers could have a field day with bank stocks.

Asian stocks fell sharply Monday as uncertainty grew following an announcement that one of the world's biggest investment banks was being bought for a fraction of its former value.

The Federal Reserve, in an extraordinarly rare weekend move, took bold action Sunday evening to provide cash to financially squeezed Wall Street investment houses, a fresh effort to prevent a spreading credit crisis from sinking the U.S. economy.

Asian stock markets fell and gold prices hit a record high by this surprise rate cut by the U.S. Federal Reserve failed to calm investors panicked by the demise of Bear Stearns.

The euro meanwhile vaulted to a record peak over $1.58, up nearly 1 percent on the day.

The Wonders Of Ketchup

It's estimated that ketchup is in more than 80 percent of all homes in Canada. Ketchup is easily one of the most-used products around the whole world.

It is the inseparable companion of the french fry and the burger. Americans use ketchup on hamburgers, hot dogs and french fries. People in China like to use it on fried chicken, but in Sweden it's used on pasta. In Thailand teens dip potato chips in ketchup, while in Eastern Europe it is a favourite pizza topping.

But ketchup is more, much more, than a mere condiment.

It could aid in prostate cancer prevention. Yes it does, the H.J. Heinz Co. argues in all seriousness, which is busily repositioning its flagship condiment as just that.

It's the lycopene in tomatoes. And there is evidence, although it is still far from a certainty, that lycopene somehow wards off prostate cancer.

And from Readers Digest we get:

Ketchup isn’t just for hot dogs and burgers. It has unusual stain-fighting powers as well:

POOL HAIR: Does chlorine turn your blond hair green? Fight back with a ketchup shampoo. Massage ketchup liberally into your hair, leave on for 15 minutes and rinse out with baby shampoo. Not only should the discoloration be gone but the chlorine smell, too.

COPPER: Brighten your copper pots and pans using ketchup as a cheap tarnish remover. And you won’t need gloves. Coat the copper surface with a thin layer of ketchup and let sit for five to 30 minutes, depending on the severity of tarnish. Rinse and dry immediately.

SILVER: Ketchup will help your silver rings, bracelets and earrings sparkle. If they have a smooth surface, dunk them in a small bowl of ketchup for a few minutes. If they have a tooled or detailed look, use an old toothbrush to work ketchup into crevices.
To avoid damaging the silver, don’t leave ketchup on for longer than necessary. Rinse clean and dry thoroughly.

Ontario Drivers - Attention

Please see message below.

Hi Friends,Someone I know sent me this:

I just had an experience which I hope you will not share.

I was driving on the 417 West at Panmure at broad daylight at 2 p.m.,when I came upon two police cruisers who had pulled over a thirdvehicle. I slowed down to be cautious, and was surprised when the second cruiser pulled out and pulled me over.

Approaching on the passenger side, the officer asked if I knew why Ihad been pulled over. I honestly expressed that I had no idea.

He informed me that Ontario law now states that when approaching anyemergency vehicle, on the roadside, with lights flashing, you must enterthe left lane. He then proceeded to ticket me, taking three demerits andissuing a fine of , wait for it, . . . $490! (Yes, I'm choking as I type that.)

I realize I did not change lanes, but I do believe I was cautious. Mymessage is, be careful. He said that they are cracking down hard on thisbecause of three injured officers in the last ten days. I did not realize this was the law. Neither did any of my recently-licensedchildren. Or, evidently, not the 47 drivers (I counted) who broke the samelaw as I sat waiting to receive my ticket!

__________________________________________________________________

Hi,

For my part, I saw this happen today (Feb 24th) on Highway 69 South of Sudbury, on the passing lane on the Magnetewan flats. A cruiser was parked on the shoulder of the southbound lane with his lights flashing. He had no vehicle stopped, he was just parked there.

I was northbound and reduced my speed, the extra lane was on the southbound side so, there were two lanes between me and the cruiser.

A southbound motorist passed the cruiser without moving to the outer lane and the Officer immediately pulled out and gave chase to that driver.

I saw him stopping him in my mirror before going over the next hill. The car did not appear to be speeding, in fact he seemed too slow, but failed to change lanes and was (presumably) stopped for that reason!

Ted

Read the actual Law below:
Below is the the excerpt from the Ontario Highway Traffic Act. relating to this offence. It is under section 159.1 (1), (2), (3),(4),(5).

Approaching stopped emergency vehicle

159.1 (1) Upon approaching an emergency vehicle with its lamp producing intermittent flashes of red light or red and blue light that is stopped on a highway, the driver of a vehicle travelling on the same side of the highway shall slow down and proceed with caution, having due regard for traffic on and the conditions of the highway and the weather, to ensure that the driver does not collide with the emergency vehicle or endanger any person outside of the emergency vehicle. 2002, c. 21, s. 1; 2007, c. 13, s. 20.

Same

(2) Upon approaching an emergency vehicle with its lamp producing intermittent flashes of red light that is stopped on a highway with two or more lanes of traffic on the same side of the highway as the side on which the emergency vehicle is stopped, the driver of a vehicle travelling in the same lane that the emergency vehicle is stopped in or in a lane that is adjacent to the emergency vehicle, in addition to slowing down and proceeding with caution as required by subsection (1), shall move into another lane if the movement can be made in safety. 2002, c. 21, s. 1.

Same

(3) Nothing in subsection (1) or (2) prevents a driver from stopping his or her vehicle and not passing the stopped emergency vehicle if stopping can be done in safety and is not otherwise prohibited by law. 2002, c. 21, s. 1.

Offence

(4) Every person who contravenes subsection (1) or (2) is guilty of an offence and on conviction is liable,(a) for a first offence, to a fine of not less than $400 and not more than $2,000; and(b) for each subsequent offence, to a fine of not less than $1,000 and not more than $4,000 or to imprisonment for a term of not more than six months, or to both. 2002, c. 21, s. 1.

Time limit for subsequent offence

(5) An offence referred to in subsection (4) committed more than five years after a previous conviction for an offence referred to in subsection (4) is not a subsequent offence for the purpose of clause (4) (b). 2002, c. 21, s. 1