The "drink eight glasses of water a day" is based on a 1945 recommendation that had no medical basis. The current recommendation...

When you have a serious health issue and are taken by ambulance, you realize that death is just a step away.

I heard yesterday that this year's flu shot is only 30% effective. At the best of times, they are 60% effective. Personally, I don't...

Are you at the mercy of the bread basket whenever it comes your way? Here's a tip that will get you eating less of the wheaty treat. Ins...