The "drink eight glasses of water a day" is based on a 1945 recommendation that had no medical basis. The current recommendation is "drink when you are thirsty, unless you are outside on a hot day or are elderly - then drink a bit more."
Pensioners Rants
Showing posts with label glass. Show all posts
Showing posts with label glass. Show all posts
Wednesday, October 9, 2024
Drinking Water
The "drink eight glasses of water a day" is based on a 1945 recommendation that had no medical basis. The current recommendation is "drink when you are thirsty, unless you are outside on a hot day or are elderly - then drink a bit more."
Subscribe to:
Posts (Atom)