Dreams

I think I dream every night. Sometimes I remember them but most times it's as if I draw the curtain back a bit and catch a glimpse. I like my dreams. Some are exciting, some funny and at times weird but never scary. Maybe I dream so much because I read a lot. The dreams are an extension of my reading pattern. I never read about outer space nor dream of it. Sometimes dreams cover a long period of time and we think they last all night. One night I noticed my clock before I fell asleep, had a dream and woke up. Looked at my clock again and only a few minutes had passed. In my mind, this dream had carried on for hours. 

Question Time

 

I must be slipping. I'm starting to ask my wife what day it is.

Lots of dreams last night. I actually remembered them for awhile.

Memories

The memory we have of our past is always distorted. We always want to think of ourselves in the best light. Wrongs will be exaggerated, as well as our good deeds. 

A memory is a memory of a memory, of a memory.......until it's bullshit.

Can Eggs Make You Smarter?

Like your poached egg and whole-wheat toast in the morning? Your brain might enjoy it, too.

Eating selenium-rich foods -- like eggs -- could help keep your memory sharp and your brain speed on high as you age.

Your Brain on SeleniumIn rural China, researchers found that elderly people who got at least the U.S. recommended daily value of selenium (about 55 micrograms per day) had cognitive test scores that put them in a league with people 10 years younger.

Super Sources

You can get your daily dose of selenium ...